Every week or two, I'll be posting a new lesson on a certain part of the game (shooting, ball handling, conditioning, etc.). I'll include: instruction, drill suggestions, how and why you need the skill, motivational tips, and links to websites or videos that may help in the specific area. All comments will be welcome. Tips and suggestions are absolutely welcome and should be made through blog comments or the "contact us" tab. After all, the reason for this series to get you into tip-top basketball shape.
Each of the following will be covered extensively throughout the series. Each topic will get one in-depth post.
- Strength and Conditioning
- Ball Handling
- Shooting
- Passing
- Footwork
- Defensive Positioning and Technique
- Offensive Positioning and Technique
- Defensive Schemes
- Offensive Schemes
- Game Management Strategies
- Fast Break Technique
- End of the Game Madness
- Basketball Tips and Tricks
- Closure/ Requests/ Comments/ Feedback
Trey Frisbey
Boy Meets Sports
2/11/2014
Twitter: @boymeetsports
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